Anxiety is everywhere. Experts double down on a solution that may surprise you.

Anxiety is everywhere.  Experts double down on a solution that may surprise you.

Working through fall anxiety “Autumn anxiety,” a brand of seasonal affective disorder, affects millions of people each year, and an expert talks to us about why it happens. Ken Sanders …

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Hot dogs, deli meat, chicken, oh my. Which processed meat is the worst for you?

Hot dogs, deli meat, chicken, oh my.  Which processed meat is the worst for you?

Eating meat has some well-known health benefits, such as being a good source of fatty acids and nutrients such as iron, zinc and B vitamins. But all meats are not …

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Do you have fall allergies? Here’s everything you need to know about Benadryl.

Do you have fall allergies?  Here's everything you need to know about Benadryl.

Some sinus medications may not actually work The FDA panel concluded that phenylephrine, a key ingredient in many over-the-counter cold and allergy medications, does not work to relieve nasal congestion. …

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The market for pre-workout supplements is exploding. Are pre-workouts safe?

The market for pre-workout supplements is exploding.  Are pre-workouts safe?

Signs You May Be Deficient in Vitamin B12 Vitamin B12 is needed to produce energy, and some studies have shown that it can help with depression and prevent dementia. unbranded …

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