Eating meat has some well-known health benefits, such as being a good source of fatty acids and nutrients such as iron, zinc and B vitamins. But all meats are not …
Some sinus medications may not actually work The FDA panel concluded that phenylephrine, a key ingredient in many over-the-counter cold and allergy medications, does not work to relieve nasal congestion. …
Signs You May Be Deficient in Vitamin B12 Vitamin B12 is needed to produce energy, and some studies have shown that it can help with depression and prevent dementia. unbranded …
It’s the holiday season, a time full of Christmas lights, holiday parties and lots of delicious food. The end of the year is quickly creeping up, and it can seem …