A multi-ingredient herbal supplement improves cognitive speed and gut health in the elderly

Study: Chronic supplementation of a multi-ingredient herbal supplement increases speed of cognitive task performance alongside changes in the urinary metabolism of dopamine and the gut microbiome in cognitively intact older adults experiencing subjective memory decline: a randomized, placebo controlled, parallel groups investigation. Image Credit: lupvaliu / Shutterstock

In a study published in the journal Limits in nutritionUK researchers examined the effects of 90-day supplementation of a multi-ingredient herbal supplement on cognitive ability and gut microbiota in elderly …

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Remove the scams. MuscleBlaze Gains 10% Market Share One Year After Launching Whey Protein Test Kits

Remove the scams.  MuscleBlaze Gains 10% Market Share One Year After Launching Whey Protein Test Kits

The company managed to do this after launching its test suite known as MB ProCheck last year, senior vice president Kaustuv Paliwal said during his presentation at the Growth Asia …

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Switching to a healthy diet can add 10 years to your life. 3 foods seemed to make the biggest difference in the study.

Switching to a healthy diet can add 10 years to your life.  3 foods seemed to make the biggest difference in the study.

Changing an unhealthy diet to a healthy one in middle age can add 10 years to a person’s life. Research has shown that eating lots of whole grains, nuts and …

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7 Ways to Enjoy Foods You Don’t Like

7 Ways to Enjoy Foods You Don't Like

Is it possible to train your taste buds to eat foods you didn’t enjoy before? Photo / Getty Images You are having dinner with a group of friends, one of …

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